MINDFUL CROTON

An inviting space offering wellness programs that nourishes your wellbeing.

well·ness |  noun | the state of being in good health, especially as an actively pursued goal

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About Mindful Croton

Susan Chasen, Certified Health Coach and founder of The Organic Teaching Kitchen has been guiding her clients on their health and wellness journeys longer than she can remember. “The way we nourish ourselves is the most fundamental in self-care”. A core concept I learned while attending the Institute for Integrative Nutrition, nourishment goes beyond the foods found on our plates [that we eat].

In 2012, Susan opened The Organic Teaching Kitchen, equipped with a “teaching kitchen and organic garden” in Croton-on-Hudson, NY. The kitchen and garden provide sustenance, inspiring the basics of good nutrition.

While the name MINDFUL CROTON is somewhat new, Susan has been offering wellness experiences since the on start. MINDFUL CROTON is a space to engage in social, physical, spiritual and social wellness experiences.

When our bodies feel good, our minds do too. Please join us. Watch yourself flourish with one of our wellness events; Meditation Circles, Drumming Circles, Pilates Mat, Reiki, Yoga, Sound Meditation, Cooking Classes and Lunch & Learn workshops.

Contact Susan for more information.